CLASS PACKAGES & PRIVATE TRAINING

Flexible packages for group classes and private traininG.

At Catalyst, we offer structured training packages that give you consistency, accountability, and real results.

Choose from class packages of 12 or 24 sessions, or take a more personalized approach with private training packages of 6, 12, or 24 one-on-one sessions. Every option is designed to meet you where you are and help you progress safely and effectively.

Complete the form to start the conversation and receive full details and pricing.

FAQs

  • No, but will you add a little muscle? Absolutely. Is that a bad thing? Never.
    With the combination of a healthy/well balanced diet, and our functional fitness program, you will achieve amazing results.

  • We highly recommend you enroll in our fundamentals class. This is a special class focused on teaching newer athletes all the basic movements before we add intensity and speed. This class is also perfect for any athlete that wants to brush up on the basics again.

  • This class is 1 hour long. We will start with a group warm up and stretch, specifically designed to prep the body for the upcoming movements. After our warm up and stretch, we will take 15-20 minutes to focus on a skill or strength. After we finish this portion, we will move into our group workout, with a cool down stretch or foam roll to finish off class. 

We’re here to help you get started — let us know how we can support your fitness journey.